Health

How to Boost Immunity with these Simple Steps

If there is one thing that the past two years have taught us, it’s that health really is wealth. The global pandemic has been quite an eye-opening experience with a crucial lesson for us all of humanity—do not neglect your health. Pandemic or no pandemic, taking care of your health and learning how to boost …

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Top 12 Incredible Health Benefits of Running

What’s the most impactful yet joyful exercise? Running, of course! It is one of the most popular and also convenient physical activities that shows promising results along with many health benefits. Moreover, running is a fun activity that you can perform at your own pace, literally, and for any duration of time. Another great thing …

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Step By Step DIY Safety Face Masks

Today, we are witnessing the world’s significant economies suffer a serious lockdown, due to the outbreak of the COVID-19 virus. Also known as the Coronavirus, COVID-19 started spreading throughout the globe at a staggering pace. Owing to its seriousness, the virus had to be declared a global pandemic. To prevent the spread of the virus, …

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Types of Yoga Clothes For Women – The Beginners Guide

Yoga clothes for women that beginners should know After considering various factors and motivations, you have finally enrolled for yoga classes. You are in the midst of researching everything you need to know about practising yoga. At this point, you may come across facts like there are more than 300 million yoga practitioners worldwide (welcome …

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This World Athletic Day – Revamp Your Sportswear

Revamp Your Sportswear Being healthy and fit isn’t a trend; it’s a lifestyle. The international Athletic Day is finally here, and we just can’t wait to celebrate it. Contrary to what most believe, it’s not necessary that you have to excel at a specific sport to call yourself an athlete. In fact, by definition, anyone …

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