Protein Rich foods that can be taken for Lunch
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Fill up on vegetables, legumes, tofu, and lean meats! Boost your mood, strength, and general health. Check out this protein Rich foods that can be taken for Lunch.
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Indian cheese that is nutrient-dense. Rich in vitamins, calcium, and protein. A delicious and nutritious addition to your meals.
1. Paneer
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Protein from plants that is filling. Low in calories, high in calcium, and iron. A wholesome option for a diet that is balanced.
2. Tofu
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Powerhouse and rich in nutrients! packed with vitamins, minerals, fibre, and protein. This nutritious superfood will energise your body.
3. Beans
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A source rich in protein and loaded with necessary vitamins and minerals. With this nutrient-dense choice for balanced meals, revitalise your body.
4. Meat
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A total protein derived from plants. Rich in minerals, vitamins, and fibre. Use this healthy superfood to improve your diet.
5. Quinoa
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An abundance of nutrition! Vitamins, enzymes, and antioxidants in abundance. Choosing this delicious and fresh option will improve your health.
6. Sprouts & Salad
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An enticing pair! High in fibre, vitamins, minerals, and protein. Give your body some healthy nourishment with this mixture.
7. Dal & Veggies
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